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5 Transferable Skills Athletes Can Bring to the Workplace

  • May 15, 2023
  • 2 min read

Updated: May 18, 2023



Team leader drawing on a transparent board

As you embark on a new career path, it's important to recognise the valuable transferable skills you possess. The skills you've honed through years of dedication and hard work as an athlete are assets that can make a significant impact in any workplace. We have put together five key transferable skills that professional athletes bring to the table, empowering you to excel in your career transition.


Skill 1: Discipline and Time Management

Athletes are masters of discipline and time management. The rigorous training schedules and demanding competitions have instilled a strong work ethic and the ability to prioritise tasks effectively. In the workplace, this skill translates to meeting deadlines, staying focused, and maintaining a high level of productivity.


Skill 2: Teamwork and Collaboration

Athletes thrive in a team environment, where effective communication, cooperation, and collaboration are essential. The ability to work harmoniously with teammates towards a common goal is a valuable skill that translates seamlessly into any workplace setting. You understand the power of collaboration and how it leads to success.


The world of sports is filled with challenges, setbacks, and moments of defeat. As an athlete, you've developed resilience and the ability to bounce back from setbacks. This mental toughness enables you to navigate obstacles in the workplace, stay motivated, and persist in the face of adversity.


Skill 4: Leadership and Decision Making

Athletes often find themselves in leadership roles, guiding and inspiring their teammates to achieve greatness. The experience of leading and making crucial decisions under pressure is a skill that translates directly into leadership positions in the workplace. Your ability to make informed decisions and motivate others is a valuable asset.


Skill 5: Goal Setting and Drive

Athletes are driven by goals and have a relentless pursuit of excellence. The ability to set clear goals, create actionable plans, and work tirelessly towards their achievement is a skill that propels athletes forward. In the workplace, this skill translates to focus, determination, and the ability to achieve results.


Your NEXT PLAY:


  1. Reflect on your unique transferable skills as an athlete and identify how they can be applied in your desired field.

  2. Develop a plan to showcase your transferable skills during interviews and in your resume or CV.

  3. Seek out networking opportunities to connect with professionals in your industry of interest and share your transferable skills.

  4. Identify areas where you can further enhance your transferable skills through training, workshops, or certifications.

  5. Set short-term and long-term career goals that align with your transferable skills and create actionable steps to achieve them.


Professional athletes possess a remarkable set of transferable skills that can contribute to success in any workplace. By recognising and harnessing skills such as discipline, teamwork, resilience, leadership, and goal setting, you can excel in your career transition. Leverage these skills, tailor your approach, and embrace the opportunities that lie ahead. Your journey from the field to the workplace is filled with immense potential, and with your transferable skills, you're ready to make a significant impact in your new professional arena.

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